Welcome to Team Momentum
The Gold Coast’s Home of Strength and Conditioning Since 2011
Train with PURPOSE & DIRECTION
Meet our coaches!
ALL of the coaching staff at Team Momentum are degree qualified Sport Scientists or Exercise Physiologists. We are experienced in working with ALL fitness levels - from beginner to elite and are passionate about supporting you toward your goals.
PURPOSE BUILT FACILITY
The Gym Floor
THE TOOLS TO ALLOW YOU TO TRAIN WITH PURPOSE AND DIRECTION
Every session is programmed and we make full use of our facility and our equipment to delivery four key training phases each year. We are here to guide you, to help you grow, become stronger, fitter and have fun whilst you’re doing it.
Our Technology
BRIDGE THE GAP BETWEEN WHERE YOU ARE AND WHERE YOU NEED TO BE TO SUCCEED
Our technology allows you to track your sessions, log your results, join the leaderboard, count your reps and be accountable. Our coaches can monitor your progress and help you drive outcomes. This is our point of difference.
