Welcome to Team Momentum
The Gold Coast’s Home of Strength and Conditioning Since 2011
Train with PURPOSE & DIRECTION
Team Momentum was established in 2011 with the intension of providing an intelligent, supportive and highly motivated training environment for all that walk through the doors. More than 10 years later, nothing has changed - except our ever growing community and reputation in the fitness industry as the home of Strength and Conditioning.
Our Current Timetable
Phase three: Strength Camp
Register below for your FREE 14 DAY TRIAL!
Meet our coaches!
ALL of the coaching staff at Team Momentum are degree qualified Sport Scientists or Exercise Physiologists. We are experienced in working with ALL fitness levels - from beginner to elite and are passionate about supporting you toward your goals.
